Functional Fitness Plus
Standard Bands
Total body strength and conditioning on your door.
See the Specifications tab below for door heights.
$229.00 - $239.00
White and camouflage straps add $10.
✓ 90-day money-back guarantee. Try it at home; if it's not right for you, send it back.
Total body workouts
- Suspension straps, resistance bands, core sliders and the Better Band: thousands of possibilities, with 370 guided exercises in the app
- Work your legs, glutes, core, chest, back, shoulders and arms
- Build balance, flexibility and mobility alongside strength
- Circuit style conditioning workouts to support weight-loss goals
- Sets up in minutes, packs into its bag and travels with you
What's in the box
- Door anchor, sewn and assembled in the USA from premium, heavy-duty, non-abrasive webbing, with 7 heavy duty anchor points
- Premium ratchet buckle that doesn't slip or jam (its cover doubles as a phone holder)
- Adjustable suspension straps (36"–54"), sewn and assembled in the USA
- Small carabiner for the suspension straps
- Two handles for support and grip
- Light band (2.5–10 lb), light/medium band (15–30 lb) and medium band (25–50 lb); combine them for up to 90 lb
- Better Band – adjustable hip stability band with three sizes and resistance levels (2024 SELF Magazine Home Fitness Award winner)
- Dual-sided core sliders for tile, hardwood, linoleum and carpet
- XL carabiner compatible with virtually any band
- Triple-stitched canvas drawstring bag, sewn and assembled in the USA
- Free access to the DoorGym app with guided exercise videos
Specifications
- Every order ships with the Standard DoorGym model, which fits doors 6'5"–7' (196–213 cm). That covers the standard American door (6'8") and over 97% of our customers.
- Have a shorter door? We also make a Short model for doors 6'2"–6'8" (188–203 cm). To get it, just type "Short model" in the Order notes box at checkout. Not available in Jungle Camouflage.
- Weight limit is up to 300 lb on a solid door. Questions about your door? Read our Frequently Asked Questions page or watch the first video on our Set Up page.
Which Functional Fitness package is right for you?
Trusted by physical therapists and personal trainers, The DoorGym is the best home gym for the money. This video walks you through everything you need to know.
Is this really the best home gym for the money?
Physical therapists and trainers think so. Suspension straps and core sliders for bodyweight exercises and core strength, and bands for joint-friendly, targeted muscle work. The Better Band, a 2024 SELF Magazine Home Fitness Award winner, adds hip strength and stability. A full gym on one door.
Questions?
We would love to hear from you!
Find quick answers on our Frequently Asked Questions page, or watch our Set Up videos. Still stuck? Send us a message below or call 206‑856‑6460.