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Setup Videos

Choosing a Door

Set up on a sturdy door and door frame. Do not use on flimsy closet doors or doors with metal brackets or sharp metal edges. Contact us if you still have questions after watching this video.

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Installing Your Door Anchor

Don't skip this video even if you are familiar with how ratchet buckles work!

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Setting Up to Work Out: Essential Strength Packages

Watch this video for important guidelines and tips before you work out.

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Setting Up to Work Out: Functional Fitness Packages

Watch this video for important guidelines and tips before you work out.

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IMPORTANT SAFETY GUIDELINES

  • Consult your doctor before starting any new exercise program
  • Always inspect your equipment before each use
  • Check that your door, door frame, latch, hinges, and screws are in good condition
  • Maintain proper form to prevent injury
  • Always work out in a pain-free range of motion
  • Keep the area around your door clear of obstacles
  • Check your bands before each workout. Some wear on the outer fabric sleeve is normal and safe. If the latex band inside is showing, nicked or torn, stop using that band and contact us for a replacement.
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Questions?

We would love to hear from you!

Find quick answers on our Frequently Asked Questions page. Still stuck? Send us a message below or call 206‑856‑6460.