Muscle atrophy begins in your 30's and 40's. Without strength training, you will lose up to 50% of your muscle mass in your lifetime. The good news is science has proven it's never too late to grow muscle and get stronger. With packages between $99 and $249, The DoorGym offers total body strength training for every fitness level! Watch the video below for help deciding which package will be best for you.
Muscle atrophy leads to devastating consequences for seniors and is easily preventable with simple strength training exercises. The DoorGym Senior Stability makes assisted squats and other essential strength training movements for improved bone density, balance, and stability safer and easier than ever before.
Builds on the Senior Stability package by adding a heavier band for progressive strength training, the award winning Better Band which is a fantastic tool for improving hip stability and squat form, and a super high quality travel and storage bag which can live on your door and ensure you never misplace your equipment.
Comes with Suspension Straps and Core Sliders, great for metabolic strength and and conditioning. Available with beginner, intermediate and advanced band packages. (Intermediate package shown)
Builds on the Functional Fitness Packages and adds the award winning Better Band for enhanced core strength and hip stability. (Advanced package shown.)
Every DoorGym comes with our patented heavy duty door anchor and phone holder. The difference between the packages is in the equipment you connect to it.
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Our FREQUENTLY ASKED QUESTIONS PAGE provides answers to our most common questions related to the product and set up. For visual examples, our SET UP PAGE has videos providing greater clarity. If you can't find the answer you are looking for, email us at info@thedoorgym.com, or call us at 206.856.6460.