See the VIDEO below for product details. Our Standard Model works on doors between 6'5 - 7" (196-214cm) and is the choice of over 97% of our customers. See our FREQUENTLY ASKED QUESTIONS PAGE for additional information.
Confirm Color and Door Size
Attaching the handles to The DoorGym provides the perfect assistance for strengthening large muscle groups like your core, glutes, quadriceps, and back while the band has a resistance range of 2.5 - 10 lb and is great for training smaller muscle groups like your chest, shoulders, rotator cuff and arms. Easily alternating between bodyweight and resistance band exercises makes The DoorGym your all in one strength training solution.
If you still aren't sure whether to go with the Senior Stability or Senior Stability Plus Package, this video will help you decide.
Our FREQUENTLY ASKED QUESTIONS PAGE provides answers to our most common questions related to the product and set up. For visual examples, our SET UP PAGE has videos providing greater clarity.